{"product_id":"perimenopause-empowerment-journal","title":"The Perimenopause Empowerment Journal – 30-Day Printable PDF","description":"\u003cp data-start=\"562\" data-end=\"1000\"\u003eFeel more grounded and supported as you navigate the hormonal shifts of perimenopause. This 30-day printable journal is designed to help you reconnect with your body, manage mood swings, and build a deeper sense of self-trust. Whether you’re experiencing hot flashes, anxiety, brain fog, or just feeling a little off, this intentional companion offers space to track symptoms, set meaningful intentions, and feel more like yourself again.\u003c\/p\u003e\n\u003cp data-start=\"1002\" data-end=\"1334\"\u003eInside, you’ll find daily journal prompts, weekly reflection pages, and a customizable symptom tracker. The journal also includes an Emergency Comfort Toolkit for moments of overwhelm, hormone-supportive food and movement suggestions, printable affirmation cards, and curated resources including podcasts, books, and support groups.\u003c\/p\u003e\n\u003cp data-start=\"1336\" data-end=\"1511\"\u003eDesigned for women in their 30s, 40s, and 50s seeking clarity, comfort, and connection, this journal supports your mind, body, and spirit through every phase of perimenopause.\u003c\/p\u003e\n\u003cp data-start=\"1513\" data-end=\"1569\"\u003e\u003cem data-start=\"1513\" data-end=\"1569\"\u003eDigital download. No physical product will be shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"PUREKIND","offers":[{"title":"Default Title","offer_id":46774325936280,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/8200\/6168\/files\/Empowerment_Journal_Cover-Purekind.png?v=1751893650","url":"https:\/\/purekindliving.com\/products\/perimenopause-empowerment-journal","provider":"PUREKIND","version":"1.0","type":"link"}